You should be comfortable walking for 3–6 hours a day with breaks, on uneven terrain and some hills. This is a supported trek – you carry a day pack, while porters carry the bulk of your luggage.

No. This trip is open to all genders. The focus is on supporting women working in tourism in Nepal – guides, porters, hosts and drivers.

In Kathmandu and Pokhara we stay in comfortable guesthouses or boutique hotels. On the trek we stay in simple teahouses – clean, basic lodges run by local families.

This trek reaches higher altitude at Annapurna Base Camp (~4,130m). The itinerary is paced to support acclimatisation, and your guide will monitor everyone closely.

Nepal is generally a welcoming and safe destination for travellers, especially in popular trekking areas.

To secure your place you'll pay a 20% deposit. The remaining balance is due on 28 Mar 2026.

If we do not reach the minimum of 8 travellers, we may cancel or postpone the trip. In that case, you will receive a full refund of amounts paid.

Vegetarian options are widely available in Nepal, and many meals can be adapted to suit different dietary needs.